I’ve been travelling to Fiji 20+ years and been over 75 times — here some guidelines and commonly asked questions for when you visit.

Over the years I have learned to embrace the local customs and social norms that make this island nation so special. From how to dress to how to interact with locals, understanding these guides will make your trip more enjoyable and help you connect with the Fijian way of life. Here are 10 things to know before travelling to Fiji.

1. Greet Everyone with a Smile and a Bula!

Fijians are some of the friendliest people in the world, and greetings are an essential part of daily life. A warm “Bula!” (pronounced boo-lah) goes a long way in making connections, whether you’re checking into your hotel, boarding a bus, or passing a stranger on the street. It’s not just a word; it’s a feeling of warmth and welcome.

2. Dress Modestly in Villages

While beachwear is perfectly fine at resorts, it’s important to dress respectfully when visiting local villages. Women should wear a sulu (sarong) or a skirt that covers the knees, and men should avoid sleeveless shirts. If you’re invited into someone’s home or a village gathering, removing your hat and sunglasses is a sign of respect.

3. Remove Your Shoes Before Entering Homes

Speaking of entering homes—always take off your shoes before stepping inside. It’s a sign of respect and cleanliness. If in doubt, look at what the locals are doing and follow their lead.

4. Accept Kava with Gratitude

If you’re offered kava (a traditional drink made from the kava root), accept it graciously. It’s a significant part of Fijian culture and is often shared during ceremonies or social gatherings. Clap once before taking the bowl, drink it in one go, then clap three times to show appreciation. If you’re not sure about drinking it, a polite sip is enough.

5. Sundays Are for Rest

Fijians take their Sundays seriously. Many businesses shut down, and villages become quiet as families gather for church and big Sunday feasts. While resorts cater to tourists, if you’re exploring local areas, expect a slower pace and plan accordingly.

6. Time Moves Differently Here

Fiji operates on “Fiji Time,” which means things happen at a relaxed pace. Buses might not be on time, tours may start later than expected, and meals could take a while to arrive. Instead of getting frustrated, embrace the laid-back lifestyle and enjoy the moment.

7. Don’t Touch Someone’s Head

In Fijian culture, the head is considered sacred. Touching someone’s head, even in a friendly manner, can be seen as disrespectful. If you’re interacting with children, a pat on the back is a better alternative.

8. Be Mindful of Loud Voices

Fijians are generally soft-spoken and polite. Speaking too loudly, especially in villages or quiet places, can come across as aggressive or disrespectful. Keep your voice calm and friendly when interacting with locals.

9. Don’t Rush Meals—Enjoy the Feast

Food is a huge part of Fijian culture, and meals are meant to be enjoyed slowly, often shared with family and friends. Whether it’s a traditional lovo (earth oven feast) or a simple seafood dish, take your time, savour the flavours, and appreciate the hospitality.

10. Respect the Ocean and Land

Fijians have a deep respect for nature, and it’s important for visitors to do the same. Avoid stepping on coral, don’t leave trash on the beach, and be mindful of marine life. If you go snorkeling or diving, follow eco-friendly guidelines to help preserve Fiji’s stunning reefs and waters.

FAQs about Fiji

Some very common questions I see being asked all the time in various Facebook groups:

Do resorts supply beach towels? Almost certainly in the main resorts, they will be provided. If you plan on doing any day trips to islands etc then taking your own towel may be useful.

Is tipping a thing? Tipping is not mandatory at all and is not traditionally expected. The Fijians are genuinely happy to show their hospitality and service however, if you receive exceptional service, tipping is always appreciated! Some resorts have a staff fund where guests can contribute, ensuring tips are shared fairly among all employees. If you do choose to tip, small amounts (like FJD 5–20 for porters, housekeeping, or waitstaff) are appreciated. If there is one person you want to tip, I would be very subtle about it, keep it on the down low as they get embarrassed easily and feel like they have to share.

Getting around. Don’t underestimate the time to get around. Google maps may say 45 minutes but in reality with traffic and roadworks etc, that trip may end up taking longer.

The weather is changeable. Yes the wet season is traditionally November to March, but it is a tropical island, it can rain any time! In the dryer seasons, if it does rain it would tend to be a tropical shower late afternoon, over in 20 minutes etc.

Remember comments, reviews and recommendations are highly subjective. What one person thinks is not good may be perfect for another, and budget comes into it as well.

Final Thoughts

Fiji is more than just a tropical paradise—it’s a place filled with rich traditions, warm hospitality, and a slower way of life that’s worth embracing. By following these unspoken rules, you’ll not only have a more immersive experience but also show respect for the beautiful culture that makes Fiji so special. So relax, enjoy, and don’t forget to say Bula!

To learn more about Fiji, you may contact our friendly team at Viva Travel.

Mandi